Product details
- WORKOUT OUTSIDE THE POOL: Simulates swimming movements out of the water and isolates vital muscle groups
- FULL BODY WORKOUT: Builds specific muscle strength to prevent or combat injury; Trains triceps, chest, biceps, shoulders, and abs
- IMPROVES SWIMMING TECHNIQUE: Increases flexibility and range-of-motion for all four swim strokes; Resistance training increases stroke range
- GET TRAINING ANYWHERE: Small and lightweight cords for easy travel
- THREE RESISTANCE LEVELS: Available resistances include heavy (red), medium (green), and light (yellow)