The TRX HOME Suspension Training Kit turns any door into a full-body gym, using your own bodyweight to build strength, burn fat and improve flexibility and endurance.

• TRX HOME Suspension Trainer with door anchor and suspension anchor
• Adjustable intensity for every fitness level
• Get Started guide and TRX wristband
• Mesh carry bag for travel
• 6 downloadable video workouts (one 30-min total body, five 15-min sessions)