– Informed-Sport Batch Tested for Athletes 23g Carbohydrates – Breathe Easy Technology Zero Suga

Long Exercise Consume orally 1 gel at specific stages during long exercise that requires a quick mental and physical boost.

Short Exercise:

• Consume orally 1 gel 15 minutes prior to short intense exercise.
• Velocity-Fuel gels do not need to be consumed with water to be effective.
• Ensure you keep hydrated.